Ever wondered how CBD could potentially tip the scale in your favor? Well, you’re not alone. Science has been unraveling this intriguing link between CBD and weight loss, painting an interesting picture of how this hemp-derived compound may support your weight loss journey.
A study on Cannabis sativa discovered that the use of CBD could significantly reduce BMI and obesity rates. It seems CBD’s role as a negative allosteric modulator of the CB1 receptor could influence our energy storage and metabolic rates. In fact, chronic treatment with THC, combined with CBD, can lead to weight loss and improvement of metabolic symptoms in individuals battling obesity.
On the flip side, another analysis found that CBD may increase the activity of brown adipose tissue – the kind that burns calories, reduce the formation of new fat cells, and improve metabolic function thanks to its anti-inflammatory effects.
Yet another study connects the dots between sleep health and successful weight loss. Interestingly, while the link between CBD, sleep, and weight loss isn’t fully understood yet, CBD could possibly improve sleep quality, setting the stage for effective weight loss.
Stick around as we delve deeper into the best CBD products designed to support your weight loss goals.
Our Process for Selecting the Best CBD for Weight Loss
As you delve into the world of CBD products for weight loss, you’ll want to ensure you’re getting the most bang for your buck. But with a market brimming with choices, how can you know which product is right for you? That’s where our trusted selection process comes in.
We’ve chosen these CBD products based on key indicators of safety, quality, and transparency. Every product in this article meets the following criteria:
- Third-Party Tested: These products are all backed by third-party testing from an ISO 17025-compliant lab, ensuring their efficacy and safety.
- Locally Grown: All of the hemp used in these products is grown right here in the U.S.
- Low THC Levels: According to the Certificate of Analysis (COA), each of these products contains no more than 0.3% THC.
- Free from Contaminants: Each product is under the legal limit for pesticides, heavy metals, and molds as per the COA.
But we didn’t stop there. We further fine-tuned our selection considering:
- Company Certifications: We considered the company’s certifications and manufacturing processes.
- Potency: The product potency was another vital factor.
- Ingredients: We looked at the overall ingredients of the product.
- Trust and Reputation: User trust and brand reputation were gauged through customer reviews, FDA warning letters, and unsupported health claims.
As we navigate through our top picks, we hope this criteria helps you understand why these products made the cut. Remember, the best CBD product for weight loss is not just about the CBD – it’s also about the company that stands behind it.
Why Only Five Products in Our Guide?
In the landscape of CBD for weight loss, options abound. You might stumble upon guides featuring 15, 20, or even more products. But let’s face it, isn’t that a bit excessive?
We understand that the wide array of choices can be overwhelming. And after analyzing dozens of merchants and hundreds of products on the market, we’ve found that high-quality CBD products are, in essence, pretty similar. Their differences often boil down to nuances in taste, nothing more.
So, we took a different approach. We wanted to curate a concise list that won’t drown you in a sea of seemingly endless choices. So we’ve handpicked only five products. But make no mistake, these are not just any five products. They’re the cream of the crop, the top dogs, the… well, you get the point.
Every product on this list is of the highest quality and offers the best price-per-milligram ratio. So you can be confident that you’re not just getting the best CBD for weight loss – you’re also getting the best value for your money. Because we believe that when it comes to your health and wellness journey, less can truly be more.
Top 5 CBD Products for Weight Loss
CBD Gummies with Apple Cider Vinegar
CBD Gummies with Apple Cider Vinegar offers an innovative fusion of natural health-promoting ingredients. Each serving provides a robust 50mg of broad-spectrum CBD, 1000mg of apple cider vinegar, and 80mg of organic pomegranate.
They are also enriched with Vitamin B12 for an extra energy boost and immune function support. These vegan, gluten-free gummies incorporate the benefits of apple cider vinegar, which has been lauded for its potential effects on blood sugar levels and weight loss. Paired with the holistic benefits of CBD, these gummies could offer a unique path to wellness.
CBD Broad Spectrum Gummies
CBD Broad Spectrum Gummies are a tasty and convenient way to incorporate CBD into your daily routine. Each gummy contains a substantial 100mg of broad-spectrum CBD.
The gummies come in an assortment of fruit flavors, offering a pleasant tasting experience. Infused with the Superior Broad Spectrum formula, these gummies contain various cannabinoids and terpenes that are vegan, gluten-free, and made with organic sweeteners, oils, and juices. The precise CBD measurement in each gummy offers users the convenience of controlled servings.
CBD Gummies with Turmeric and Spirulina
CBD Gummies with Turmeric and Spirulina combine the wellness-enhancing properties of broad-spectrum CBD, turmeric, and spirulina into one powerful dietary supplement.
Each serving provides 50mg of CBD along with 25 or 50mg of turmeric and 10 or 20mg of spirulina, ingredients known for their antioxidant and overall health-boosting properties. These vegan and gluten-free gummies are a convenient and enjoyable way to integrate these potent supplements into your wellness regimen.
CBD + CBG Morning Capsules
CBD + CBG Morning Capsules are a comprehensive blend of broad-spectrum CBD and CBG designed to energize your mornings. Each serving contains 30mg of CBD and 5mg of CBG, along with 500mg of L-Tyrosine for enhanced focus and antioxidant properties.
The product also includes extended-release caffeine to provide sustained energy without the typical jitters or crash associated with caffeine consumption. Vegan and gluten-free, these capsules aim to synergistically improve energy, alertness, and overall wellbeing.
CBD Full Spectrum Oil Tincture
CBD Full Spectrum Oil Tincture delivers a full range of wellness-enhancing cannabinoids in a versatile and easy-to-use format. Each serving provides 50mg of full-spectrum CBD and 2mg of THC. This CBD oil tincture can be mixed with drinks, used in recipes, or taken sublingually for flexibility and convenience.
Derived from U.S. hemp, the tincture is vegan, gluten-free, and third-party lab tested for quality and consistency. It combines the beneficial properties of CBD, CBG, CBN, and CBC for a comprehensive wellness boost. Recommended usage is once in the morning and once in the evening for 30 days, with adjustments as needed.
Can CBD Help to Lose Weight? What Does the Research say?
Cannabis sativa as a Treatment for Obesity: From Anti-Inflammatory Indirect Support to a Promising Metabolic Re-Establishment Target
The study analyzed the effects of cannabis and CBD on obesity and weight loss. The researchers conducted a meta-analysis of studies that reported BMI data for cannabis users and non-users, or studies that reported adjusted odds ratios for obese or overweight cannabis users. They found that the BMI and obesity rates were significantly reduced in cannabis users, along with an increase in caloric intake.
The researchers provided a causal explanation for this paradox, suggesting that the rapid and long-lasting regulation of CB1 after acute cannabis consumption reduces energy storage and increases metabolic rates, thus reversing the impact of the BMI. They also noted that CBD, a non-psychotropic constituent of the Cannabis sativa plant, works as a negative allosteric modulator of the CB1 receptor, which has the ability to treat CNS and peripheral disorders, preventing the adverse effects associated with the orthostatic agonism or antagonism of these receptors.
Overall, the study suggests that chronic treatment with THC, as well as administration of combined THC/CBD medications in carefully controlled circumstances, can lead to weight loss and possibly improvement of metabolic symptoms in individuals with obesity. The study provides important insights into the potential therapeutic benefits of Cannabis sativa in the treatment of obesity.
Role of Cannabinoids in Obesity
The study analyzed the potential effects of cannabis and CBD on obesity and weight loss. The researchers reviewed previous studies and found that the endocannabinoid system, which is affected by cannabis and CBD, plays a role in regulating food intake, metabolism, and energy balance. They also found that activating the CB1 receptor in the endocannabinoid system can increase appetite and lead to weight gain, while activating the CB2 receptor can reduce inflammation and improve metabolic function.
The study found that while cannabis use has been associated with increased appetite and weight gain, CBD may have potential as a weight loss aid. CBD has been shown to increase the activity of brown adipose tissue, which burns calories and generates heat, and to reduce the formation of new fat cells. In addition, CBD may have anti-inflammatory effects that can improve metabolic function
The association between sleep health and weight change during a 12-month behavioral weight loss intervention
The study was conducted in 2018 and aimed to investigate the relationship between sleep health and weight loss during a 12-month behavioral weight loss intervention. The researchers categorized six dimensions of sleep health (regularity, satisfaction, alertness, timing, efficiency, and duration) as “good” or “poor” using questionnaires and actigraphy.
The study found that participants with better sleep health had greater weight loss success during the intervention. Specifically, better overall sleep health was associated with greater fat loss before and after accounting for sleep apnea severity.
Regularity, timing, and efficiency were associated with fat loss when evaluated as continuous variables; however, only timing remained associated following sleep apnea severity adjustment. Overall sleep health was not associated with fat-free mass change.
Of the categorical individual sleep dimensions, high alertness (i.e., Epworth Sleepiness Scale score ≤10) was associated with greater fat-free mass loss, which remained after sleep apnea severity adjustment. No continuously-measured sleep dimension was associated with fat-free mass change.
In summary, the study suggests that better sleep health is associated with greater weight loss success during a behavioral weight loss intervention.
While the relationship between CBD, sleep, and weight loss is not fully understood, some studies suggest that CBD may improve sleep quality, which could in turn promote weight loss.
How to Shop for CBD for Weight Loss
Let’s embark on a journey through the CBD marketplace. Together, we’ll explore different factors you should consider when shopping for CBD products to support your weight loss journey.
Understand the Different Forms of CBD
CBD comes in various forms, each with unique characteristics, usage methods, and potential benefits. Understanding these differences can help you make an informed decision.
These include creams, roll-ons, and gels. The primary focus of topicals is to support muscles, joints, and skin health. Applied directly to an area of choice, they offer targeted action and work quickly. But remember to avoid any product that contains phthalates, plasticizers, or petroleum-derived products like propylene glycol. You can even combine topicals with other CBD forms for enhanced effects.
CBD oils are liquid solutions that can be taken orally. These products work fast, with effects often felt within minutes. They’re easy to dose and can even be used for microdosing to subtly improve focus, productivity, or mood.
Gummies offer a fun, tasty way to consume CBD. These delicious bites provide a slower release of CBD over a 4-6 hour period. They’re also easy to dose, portable, and can be combined with other powerful natural ingredients. Look out for sugar-free, vegan, or gluten-free options to suit your dietary needs.
Just like regular pills, CBD capsules offer a mess-free, convenient, pre-measured CBD dose. These typically kick in within 30-60 minutes.
Know Your CBD Types
CBD isolate is pure CBD, devoid of other cannabinoids, terpenes, or fatty acids from the plant. It’s generally cheaper and contains no THC. However, you miss out on the potential entourage effect offered by full-spectrum CBD.
Full-spectrum CBD oil contains all the cannabinoids, terpenes, and fatty acids naturally present in the cannabis plant, offering a well-rounded ‘entourage effect’. Don’t worry; it doesn’t contain enough THC to get you high.
Broad-spectrum CBD is a middle ground between isolate and full-spectrum. It contains all the cannabinoids and chemical compounds except for THC, so you still get some benefits of the entourage effect.
The potency of CBD refers to its strength. If a CBD product is rated at 300mg, it’s half as potent as a 600mg CBD product.
- Low-potency CBD oil (300 mg): Great for beginners or those sensitive to CBD. It’s used mainly for general wellness and reducing stress levels.
- Mid-potency CBD oil (600 mg): Ideal for those needing larger doses of lower potency. It’s commonly used for moderate stress, discomfort, inflammation, and mild pain.
- High-potency CBD oil (1,000 mg): These are for those with sleep issues, daily stress, anxiety, or depression, or day-to-day pain and inflammation.
How does CBD help with weight loss?
CBD may help reduce appetite, boost metabolism, and burn fat through its interactions with the endocannabinoid system and ability to reduce inflammation. Early research shows CBD may promote lipolysis, fat browning, and minimize lipid accumulation in fat cells.
What’s the best way to take CBD oil for weight loss?
Some effective ways to take CBD for weight loss include tinctures/oils taken under the tongue, CBD capsules, vaping CBD oil, and adding CBD to coffee or smoothies. Choose a method that fits your lifestyle for consistent weight loss benefits.
How much CBD oil should I take for weight loss?
There are no official guidelines, but most experts suggest starting with 1-6mg of CBD per 10 pounds of body weight per day. Start low with 10-20mg and increase gradually while monitoring effects. Higher doses around 100-300mg may be more effective for appetite suppression.
When should I take CBD oil to lose weight?
Take CBD about 30 minutes before meals or when you feel hunger cravings creeping up. CBD may help curb appetite and reduce cravings. Taking it before workouts may boost fat burning effects. Use it consistently for optimal weight loss results.
Does body weight affect my CBD dosage?
Yes, body weight plays a role in finding your ideal CBD dosage. Heavier individuals typically need higher doses of CBD to experience the same effects as someone with a lower body weight. Use your weight as a starting point for finding your dosage.
How long does it take for CBD to work for weight loss?
It may take consistent use of CBD for 4-6 weeks before noticing significant reductions in appetite and weight loss effects. CBD works gradually over time to potentially influence weight. Be patient when using CBD oil for weight management.
Can CBD make me gain weight?
In rare cases, CBD may temporarily boost appetite and cause mild weight gain in the beginning. However, research shows CBD is more likely to reduce appetite and spur weight loss with regular use. Monitor your weight when starting CBD.
What are side effects of CBD for weight loss?
Potential but uncommon CBD side effects include diarrhea, drowsiness, dry mouth, and changes in mood or appetite. High doses may damage the liver. Adhere to dosage guidelines and discontinue use if side effects persist.
Does CBD interact with any medications?
CBD can potentially interact with certain medications. Check with your doctor before using CBD oil especially if you take blood thinners, antidepressants, antibiotics, AEDs, or OTC sleep aids or NSAIDs. Avoid grapefruit while taking CBD.
Is CBD safe long-term?
Little research exists on long-term CBD safety. However, most evidence indicates CBD has a high safety profile when used appropriately in moderate doses. Talk to your doctor before taking CBD oil daily or frequently for weight loss. Monitor any side effects.