Smoking. A stubborn habit, it’s often a constant shadow in our lives. But imagine a helping hand guiding you through the smoke, towards a healthier lifestyle. Welcome to the potential of CBD.
It’s no secret that quitting smoking is a significant challenge. However, recent research points to Cannabidiol (CBD) as an effective aid on this journey. But with an ocean of CBD products in the market, how do you know which one to choose? Which will serve as the most effective lifeline in your mission to kick the habit?
In this article, we unveil our top 5 CBD products that could turn the tides in your favor. Each product is thoroughly vetted for quality, safety, and efficacy. Whether you’re just starting to quit or have been on this journey for some time, these CBD products might be the beacon of hope you’ve been searching for. Let’s explore these game-changers together, shall we?
Our Process for Selecting the Best CBD for Quitting Smoking
In the sea of CBD products, finding the right one can feel like looking for a needle in a haystack. So, we’ve taken the guesswork out of the process. Let’s take a look at how we sifted out the best from the rest.
Strict Criteria, No Exceptions
We set a high bar to make sure only the best make it onto our list. Every product here:
- Is made from U.S.-grown hemp
- Contains no more than 0.3% THC, according to its Certificate of Analysis (COA)
- Has passed all tests for pesticides, heavy metals, and molds, as indicated in the COA
- Has undergone third-party testing from an ISO 17025-compliant lab
But we didn’t stop there. We also factored in:
- The potency of each product
- The ingredients used, and if they included anything specially recommended for stress relief
- The company’s certifications and manufacturing processes
- Each brand’s reputation, gauged by factors like customer reviews
We also took a hard look at each company’s claims about their products. Any unsupported health claims were noted, and we checked if they’d ever received a warning letter from the Food and Drug Administration (FDA).
Top 5 CBD Products to Aid in Quitting Smoking
CBD Broad Spectrum Gummies
Embark on your smoke-free journey with CBD Broad Spectrum Gummies from cbdMD. These gummies provide a tasty and fun way to integrate CBD into your routine, offering a precisely measured amount of CBD in each piece. Made with the Superior Broad Spectrum formula, these gummies present an assortment of cannabinoids and terpenes that work together to help manage your cravings for a smoke. The regular intake of these gummies could help stabilize your mood, reduce anxiety, and consequently, make your quitting journey smoother.
Original Mixed Berry CBD Gummies
Enjoy your journey to a smoke-free life with Original Mixed Berry CBD Gummies from CBDfx. With 50mg of CBD per serving, these gummies engage your body’s endocannabinoid system, delivering calming benefits for your mind and body. This is instrumental in helping to manage your cravings, reducing anxiety, and easing withdrawal symptoms. With a reliable serving size, you can easily monitor and adjust your CBD intake, taking the guesswork out of the dosage as you work towards your smoke-free goal.
CBD Gummies for Focus & Energy
Looking for a boost of energy and focus while quitting smoking? Try the CBD Gummies for Focus & Energy from CBDfx. Designed to offer you mental acuity and long-lasting energy, these gummies make use of CBD’s calming properties to relax your mind, enhancing your ability to concentrate and cope with the smoking withdrawal symptoms. Combined with phosphatidylserine, known for improving mental sharpness, these gummies could be your secret weapon in your battle against smoking.
CBD Gummies with Turmeric and Spirulina
Enhance your journey towards a smoke-free life with the CBD Gummies with Turmeric and Spirulina from CBDfx. A triple threat, these gummies deliver the wellness benefits of CBD, turmeric, and spirulina. CBD’s interaction with your body’s endocannabinoid system may help manage nicotine cravings and withdrawal symptoms, while turmeric and spirulina offer a plethora of antioxidant and anti-inflammatory benefits, fortifying your overall health as you strive to quit smoking.
25mg Broad Spectrum CBD Gummies
Embrace your path towards a healthier life with COBO CBD’s 25mg Broad Spectrum CBD Gummies. Infused into tasty and vegan gummies, these CBD supplements offer an easy and delicious way to incorporate CBD into your lifestyle. Free of any psychoactive components, they contain beneficial cannabinoids, terpenes, and flavonoids that enhance the effects of CBD, potentially easing withdrawal symptoms and reducing cravings, helping you inch closer to your goal of quitting smoking.
How to Shop for CBD for Quitting Smoking
Now, let’s delve into which CBD options might be the most beneficial for those on the journey to quit smoking.
Selecting the Right Form
While all CBD forms can potentially aid in smoking cessation, CBD oil might be especially effective due to its fast action. When you’re hit with a sudden craving for a cigarette, the quick onset of relief that sublingual CBD oil provides can be extremely useful. Plus, the ability to adjust doses easily means you can tailor your CBD intake according to the intensity of your cravings.
If you’re after longer-lasting effects, CBD gummies could be the answer. The slow, steady release of CBD can help keep your cravings at bay for an extended period. Besides, the act of slowly chewing a tasty gummy can distract your mouth, a helpful trick when you’re trying to resist a cigarette.
Although capsules take longer to kick in, they can be a good choice if you’re looking for consistent, all-day relief. It can be part of your daily routine, much like taking a multivitamin.
Choosing the CBD Type
While CBD isolate can be effective, it might not be the most beneficial option for quitting smoking. Isolate contains only CBD and none of the other beneficial cannabinoids and terpenes found in the hemp plant.
Full-spectrum CBD could be the ideal choice for individuals trying to quit smoking. As it contains all cannabinoids, terpenes, and fatty acids from the cannabis plant, you get the full benefit of the entourage effect. This synergistic interaction may increase CBD’s overall efficacy in managing withdrawal symptoms and reducing cravings.
Broad-spectrum CBD, which also offers the entourage effect without any THC, can be a beneficial alternative if you’re concerned about the presence of THC in full-spectrum CBD.
Deciding on the Potency
When it comes to quitting smoking, the ‘right’ potency is very individual and depends on the severity of your cravings and withdrawal symptoms.
Low-Potency CBD oil (300 mg): This could be a great option if you’re just starting your quit journey and experiencing mild cravings or anxiety.
Mid-Potency CBD oil (600 mg): For moderate symptoms or stress related to quitting smoking, a mid-potency oil might be more suitable.
High-Potency CBD oil (1,000 mg): If you’re dealing with significant withdrawal symptoms, intense cravings, or if lower potencies aren’t proving effective, you may need to consider a high-potency oil.
In summary, for those quitting smoking, a fast-acting form like CBD oil, a full-spectrum or broad-spectrum type to gain the entourage effect, and a potency tailored to the severity of your cravings and withdrawal symptoms can be the most beneficial combination. As always, it’s recommended to consult with a healthcare provider before starting or adjusting any CBD regimen.
How does CBD help you quit smoking?
Studies show CBD may reduce tobacco cravings, ease withdrawal symptoms, and help prevent relapses by reducing anxiety and improving mood in people trying to quit smoking.
What’s the best way to take CBD to quit smoking?
Effective options include CBD vape oils, gummies, capsules, and sublingual tinctures/oils. Vaping provides fast relief for cravings while tinctures, gummies and capsules offer longer lasting effects.
How much CBD should I take to quit smoking?
There are no official guidelines, but most suggest starting with 25-50 mg of CBD daily. Slowly increase the dosage every 1-2 weeks while monitoring effects. Factors like body weight affect ideal dosing.
How long does it take for CBD to reduce cigarette cravings?
CBD’s effects may be felt within 1 hour but can take several weeks of daily use before you notice a significant drop in tobacco cravings. Be consistent and patient with CBD.
Can you get addicted to CBD gummies?
No, CBD is not addictive or habit forming. You cannot get physically addicted to CBD alone. However, talk to your doctor before taking CBD frequently or in high doses.
Does CBD make withdrawal symptoms worse?
Research shows CBD can actually reduce multiple tobacco withdrawal symptoms like headaches, anxiety, irritability and restlessness. However, individual results vary.
What are side effects of CBD?
Potential but uncommon CBD side effects include nausea, diarrhea, drowsiness, and changes in appetite or mood. CBD may also interact with certain medications. Talk to your doctor before using.
Is CBD safe to use long-term?
Most research indicates CBD appears relatively safe over long-term use. However, data on its long-term effects are limited. Talk to your doctor before taking CBD daily.
Can you overdose on CBD gummies?
It’s extremely rare to overdose on CBD alone, but possible. Consuming excessive amounts may increase side effects like drowsiness. Adhere to recommended servings and adjust your dose based on effects.
Does CBD show up on drug tests?
Pure CBD isolate likely won’t make you fail a drug test. However, full spectrum CBD products contain trace amounts of THC that could trigger a positive result. Avoid full spectrum CBD if you get drug tested.